WELCOME to Spear Reflexology & Massage Windsor. How may I help you to improve you health and wellbeing? Reflexology and massage are well known holistic therapies that help you to achieve your wellbeing goal of feeling and looking well, embracing life and feeling energised.
I am qualified reflexologist, Member of Association of Reflexologist and massage therapist working at a home based clinic in Windsor, Dedworth area which is easily accessible from Windsor, Eton, Datchet, Holyport, Maidenhead, Slough, Langley, Ascot, Winkfield, Burnham, Taplow and Old Windsor. There is an ample parking available with no restrictions.
I offer foot reflexology and facial reflexology that can be receive as a separate treatment or as a combination of the treatments.
Stress is major trigger of illnesses and reflexology nad massage can address this successfully. Each treatment I offer is bespoke and is designed for your needs and to address your own issues.
I specialise in supporting women’s health by offering fertility reflexology and massage, pregnancy reflexology and pregnancy massage, support during IVF treatments and menopause.
If you experience autoimmune condition, lymphodema or swelling you may choose reflexology lymph drainage - a revolutionary technique that helps you lymphatic system to move and clear which can bring reduction in swelling and increase quality of life.
I work predominantly with women in Windsor, Maidenhead and Slough and surrounding villages. Male clients are welcome, based on referral of a current client. Abdominal Sacral Masage is opened to female clients, children and babies.
Please read further about therapies I offer
Foot Reflexology for general wellbeing. Relaxing treatment that work the body body through feet.
Facial Reflexology works reflex points of face, includes guasha massage and mini facial.
Fertility Reflexology for people who are trying to conceive or undergoing IVF. Can be used in conjunction with Abdominal Sacral Massage.
Abdominal Sacral Massage is specialist massage that aims to aids fertility, digestive issues, PMS, endometriosis, PCOS, IBS and emotional issues
Zone Face Lift uniques combination of facial reflexology and advance facial massage to help you combat signs of every day stress.
Maternity Reflexology and Pregnancy Massage to support pregnant clients on their journey to motherhood.
Reflexology Lymph Drainage to reduce swelling, lymphodema, ideal for pregnancy swelling, arthritis, fibromyalgia and more.
India Head Massage - 30 minute treatment that works area of shoulders, neck, head and face.
Hot Stone Reflexology and Hot Stone Massage for deeply relaxing treatment using hot basalt stones.
Holistic Massage - aiming to relieve tight muscles, in the whole body, including other techniques such as trigger point therapy and deep tissues massage.
I am Weleda Wellbeing Advisor for Windsor area and I am able to help and advise with choosing the right natural certified products for you and your family. For 1:1 consultation contact me here.
FOCUS ON FACIAL REFLEXOLOGY
So why facial reflexology? What is so interesting about this therapy?
I have now been offering facial reflexology for over a year. It is been an amazing journey discovering the benefits of this treatment and being able to work on my own face as it is more accessible than your feet.
I also run workshop where you can learn some self help facial techniques. To book click below:
FACIAL REFLEXOLOGY aims to help your entire body function on its optimal level achieving also radiant, younger and glowing complexion. It promotes the production o new tissue and improves skin tone.
Facial reflexology focuses on reflex (pressure) points on the face, which helps to stimulate the body's healing mechanism and help improve circulation and nerve conduction, encouraging the release of toxins from the body via lymphatic system.
Lift your face and mind naturally with Zone Face Lift
I delighted to introduce Zone Face Lift (ZFL). ZFL is a fusion of facial reflexology and most effective face lift massage moves. It guarantees to lift your mind and face in just one treatment. The whole programme consists of 12 weekly treatments however you can choose a shorter course.
Sarah Vine, beauty editor of Daily Mail, described it as "a contender for London's best facial." It works primarily by freeing constrictions both within the facial muscles and in the connective tissue. the quality of touch, mindful techniques and flowing movements makes this an extraordinary treatment.
ZFL also uses facial guasha tool. It is a crystal (jade, avanturine or rose quartz) base tool that has been used since ancient times that helps to massage, smooth and scrape the skin to release stagnation, toxins, improve lymph drainage and reduce muscle tension.
You feel your tension melting away when hot towel is applied and skin is cleansed using hand pick facial product by Weleda.
While your mask is setting you will listen to short meditation/visualisation and white sage is smudged to banish negativity. You will then receive short foot reflexology sequence. Facial reflexology is then done alonside quartz massage balls, gua sha tool and dermaroller. We will end the session by applying a quality facial serum and cream.
Another option is to have facial reflexology and advance facial massage with all the above except the mask. These 2 treatments alternate when your choice of course of treatment. There is an opion to purchase more treatments for discounted price.
WHAT IS REFLEXOLOGY
It is based on a theory that the organs, nerves and glands and other parts of the body are connected to reflex areas or reflex points in your feet, hands or face.
This holistic treatment may help to facilitate more vital energy, boost immune system, reduction of symptoms of illnesses such as digestive problems, back pain, migraines and headaches, sleep disorders and hormonal imbalances. It is excellent for women with subfertility and pregnant women. As a qualified reflexologist I will always takes your medical and personal history and will suggest the best treatment for you. Do not hesitate to enquire how reflexology or massage therapy can help you.
Reflexology may be as effective as painkillers, according to a small study carried out by the University of Portsmouth. Researchers have found that people felt about 40 per cent less pain, and were able to stand pain for about 45 per cent longer, when they used reflexology as a method of pain relief.
This is the first time this widely used therapy has been scientifically tested as a treatment for acute pain, meaning it may be used to complement conventional drug therapy in the treatment of conditions associated with pain such as osteoarthritis, backache and cancers. You can read more here .
Mondays: 9:00 - 14:45 & 19:00 - 21:30
Tuesdays: 9:00 - 14:45 & 19:00 - 21:30
Thursdays: 9:00 - 14:45 & 19:00 - 21:30
Fridays: 9:00 - 14:45
Saturday: 10:00 - 16:00 alternate Saturdays
Please note that opening times may vary during school holidays.