Spear Reflexology Windsor

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Each appointment consists of consultation or an update, the treatment, aftercare advice and follow up information if requested. Consultation can either be completed over the phone or Zoom prior to your first appointment or during the first appointment.

Foot Reflexology : tailored made treatment which helps to balance your body. Focus can be on any issue or ailment you currently experiencing (i.e. stress, insomnia, hormonal issue, pain, cancer treatment, and more) (60 mins) £45

Reflexology Lymph Drainage (RLD): specialist foot reflexology technique that works with a lymphatic system of your body, ideal for swelling, lymphoedema, lipoedema, low immunity, ME, post-viral fatigue and more. RLD work on feet but it influences the whole body therefore can be used for swelling in upper, lower body or extremities. (50 mins) £45

Fertility Reflexology: reflexology for women or men trying to conceive. (60mins) £45

Maternity Reflexology: reflexology treatment for women who are pregnant (from 1st trimester) to postpartum (60mins)

Advanced Facial Reflexology: similar to foot reflexology, facial reflexology can address varied health and wellbeing issues. The treatment includes cleansing, hot towels, and facial reflexology (fusion of Dien Chan Zone, Dien Chan & Bergman Method)
(50 mins) £45

Zone Face Lift: a unique combination of facial reflexology, facial massage, lymph drainage, gua sha & facial rollers crystal tools massage and organic facial aiming to lift the face and spirit. Natural facelift treatment enriched with the benefits of facial reflexology. Also includes organic facial: cleansing, hot towels, facial scrub, serum, and moisturizer. (65 mins)

NEW Gua Sha Facial: gua sha is an ancient crystal tool that helps to improve the appearance of your skin. It massages, lifts, and helps with lift drainage. Each appointment includes cleansing, hot towels, facial massage, facial acupressure, and gua sha massage. This treatment is ideal if you are looking for an alternative to botox and help with facial puffiness, dark circle, loose muscles, loss of radiance. (50 minutes) £45

Pregnancy Massage specialist massage for women who are pregnant (from 1st trimester)to postpartum (up to 8 weeks after giving birth) (60mins) £50

*At present, I l no longer offer pre-paid treatments due to the Covid-19 situation and its unpredictability. To appreciate your ongoing custom I now offer £10 off any third treatment. Please note this only applies to treatments at full price as stated above. If you are a longstanding client and your current treatment price is lower than stated above this offer does NOT apply as a discount is already reflected in your ongoing charge.

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My interest and passion for holistic therapies and healthy living led me to try reflexology at work and soon after set to study to become a reflexologist. I qualified in 2011 at the distinguished London School of Reflexology led by an excellent teacher and reflexologist Louise Keet, author of several reflexology books. Since then I have completed post qualifying courses including

Preconception, Pregnancy and Postnatal Care (2011) ,
Hot Stone Reflexology (2013)
Vertical Reflex Therapy (2014) taught by its founder Lynne Booth
First Aid Certificate (2014).
Advance Vertical Reflex Therapy for Sleep and Mobility (2015) taught by Lynne Booth
Maternity Reflexology (2015) taught by Sally Earlam
Supporting People in Pain with Reflexology (2016) taught by Carol Samuel
Facial Reflexology I - The Bergman Method (2017) taught by Ziggi Bergman
Advanced Facial Reflexology -The Bergman Method (2017) taught by Ziggi Bergman
Zone Face Lift (2017) taught be Ziggi Bergman
Dien Chan Zone Facial Reflexology (2018) taught by Helen Black
Advanced Maternity Reflexology Level 5 (2019) by Sally Earlam & Kate Mullen
Reflex Therapy for Trauma and Stress (2019) by Lone Sorensen
Gua Sha Training for Professionals (2020) Green Beauty Academy NY
Face Yoga Teacher Training (2020) Danielle Collins

My passion for evidence-based reflexology never stops and I actively seeking to improve my technique and be able to support people with complex needs. In 2016 I attended Sally Kay’s Reflexology Lymph Drainage course and fell in love with this revolutionary treatment.

Since April 2020 I am a student of acupuncture at College of Integrated Chinese Medicine , I have started my 3 years degree course which I am hoping to complete in 2023.

In addition to reflexology, I am trained in massage therapy, although at present I solely focus on pregnancy massage.

Diploma in Holistic Massage ITEC (2015) Middlesex School of Complimentary Medicine
Massage Trigger Point Therapy & European Neuromuscular Technique (2016) Middlesex School of Complimentary Medicine
Pregnancy Massage (2016) Middlesex School of Complimentary Medicine
Deep Tissue Massage (2016) Neal's Yard Remedies, London
Hot Stone Massage (2017) Middlesex School of Complimentary Medicine
Abdominal Sacral Massage (2018) Taught by Helen Rohlicek
Manual Lymphatic Drainage Massage (2018) by Gateway Workshops
Advanced Pregnancy Massage (2019) Jing Institute Brighton

In October 2012 we moved from Hertford to Windsor and I started to build my business again after my second son turned 1. I am mum of two gorgeous boys and I regularly received reflexology through both of my pregnancies and consequently had 2 natural births. I am a firm believer that reflexology should be part of pre and postnatal care. I make sure I have regular reflexology and massage treatments to keep my body and mind healthy.

I have a master's degree in social work and I have been working with people with learning disabilities since 2005. I have a current enhanced DBS check to be able to work with vulnerable adults and children. I have left my post of the senior social worker in July 2016 to focus on my complimentary therapies practice.

I am a member of the Association of Reflexologists and adhere to their Code of Practice. Their website is a wonderful resource of all reflexology related topics. Click here to access it.

I volunteered at My Cancer My Choice at Bracknell Health Space where I offered reflexology to cancer patients to support them through the treatment in 2016/2017.

In 2019 I worked for Penny Brohn / Genesis Care as a support treatment reflexologist at their Windsor centre. I left my post there when I decided to study acupuncture and only focus on my private practice during the studies. Penny Brohn is a leading cancer charity offering multidimensional support through cancer treatments. Read more about this amazing charityPenny Brohn

I am fully insured with Alan Boswell Group. My treatment room is designed to help you to relax and unwind, forget the stressful world outside, and focus on your own healing. It is an accessible room with an adjustable couch suitable for people with reduced mobility.

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PRICES, ABOUT ME . Treatment room Spearreflexology Windsor


Please respect our mutual time and inform me about any cancellation or need to reschedule at least 24 hours in advance. Any appointments that are missed or canceled less than 24 hours in advance will be considered as used and therefore charged in full. I reserve a right to cancel or wave cancellation charges in case of illness, and unexpected circumstances, including Covid-19 symptoms.

Please note that due to the uncertainty that the Covid-19 pandemic brings I might be forced to cancel at the last minute if I am contacted by Tack & Trace, develop the symptoms, or in case of a local lockdown.


I accept payments by cash, card, settle up text or via bank transfer.

If you have private health insurance you might be able to claim the cost of the treatment. Most if not all medical insurance companies that cover reflexology will accept invoices from a member of the Association of Reflexologists or ITEC qualified therapists.


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